2 points
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I feel you. There’s only one antidote: time.
- It’s good to make a disclaimer to anyone around you at work, family, etc. You will be more nervous and you cold act like an ass sometimes. You can bet on it.
- Don’t take important decisions in the next month.
- You will gain weight. Less smoke brings more food cravings. Try to compensate with walking.
- Find something to fill your mouth. I used Liquorice root (helps me also with low blood pressure so it was a no brainer for me).
- Keep on keeping on (cit.). You’ll have now and then desire, not need, desire to come back smoking. Compensate that with the thought of being free. Good Luck mate.
