I am busy and don’t have time to research all of the ways corporations have poisoned us.

What are some good rules on how to avoid microplastics?

Eat local foods? Avoid processed foods? Walk/bike? Use dry soaps? Don’t use any take away containers? Avoid walking near busy roads? Use cotton/wool for all clothing?

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I understand that it’s measured here, and those measurements are not as bad as you seem to want them to be. Not everywhere on the planet is equally polluted

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