One of the many reasons I value living in a walkable city. I don’t have to go out of my way to walk. It’s just a part of daily life.
I biked to work every day as my only regular exercise and was relatively happy with my body and endurance - COVID taking that away by turning my job remote only really showed me how important that daily activity is - first time in my life signed up for a fitness studio after those could open again.
For me it’s the time. It takes me from 7am to 9pm to get my hours done at work, do the school run and get the kid fedded and bedded. I’m doing all the hacks I can: cycling during lunch and in the weekend, as much as possible, but it’s not adding up to enough. You just get a good routine going and then they throw in a school holiday to wreck everything up.
