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PSA: Don't just eat peanut butter(lemmy.world)

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The Picard Maneuver@lemmy.world
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facepalm@lemmy.world
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strawberrysocial@lemmy.world
2 points

2 lbs of peanut butter is roughly 1.7 to 2 cups of peanut butter. That’s quite a bit for one week.

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Anivia@feddit.org
1 point

If that was a problematic amount half of /r/gainit would be dead by now

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strawberrysocial@lemmy.world
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😂 very true! But a lot of peanut butter lovers aren’t body builders, they’re average people who sit at a desk all day and burn 1300 to 2300 cals a day depending on activity level, sex, and size.

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