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Nettles are easily removed of their stinging property by drying or cooking. Light streaming even does it
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Hot streams mostly. So hot it’s boiling. If I would be more specific I would say steam streams.
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Nettle tea is also really good for swelling and chronic pain, at least according to my grandfather and his friends that have used it. My grandpa did go to medical school so I tend to trust him, but it was also in the 60s and he calls tattooing and piercings “psychosomatic self flagellation” so take it for what you will.
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