coconut milk
- Very smooth and satisfying
- <=1 g natural sugars so basically carb-free
- amazing replacement for milk in cereal and smoothies
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Oat milk. I can make it at home and customize it for 1/10th the price.
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Now this I have to try! Could you talk me through how you do this? Just read a quick article on it: you only blend oats and water, then strain it? Would coffee filters be good for straining?
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I use a metal strainer.
I had to try out a couple of recipes in order to get one that works well.
My recipe:
Oat Milk:
-
1 cup oats
-
6 cups water (chilled)
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1 tsp vanilla
- Add all to blender and blend on high for 30-40 seconds
- Strain with strainer 2x
- Add maple syrup for flavoring (and/or honey) 3 tbsp
Keeps for about a week.
Theres some other similar ones like: https://www.loveandlemons.com/oat-milk/ that work out well and may keep for longer (salt).
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