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Anybody got the scoop on intermittent fasting? Is it actually healthy?

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GaveUp [she/her]@hexbear.net
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askchapo@hexbear.net
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infuziSporg [e/em/eir]@hexbear.net
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What about the millions of people who “just don’t eat breakfast”? Are they a fad too?

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WHATABOUTISM_DETECTOR [it/its]@hexbear.netB
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MouthyHooker [she/her]@hexbear.net
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Skipping breakfast is not the same as having strict windows when you can and can’t eat.

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infuziSporg [e/em/eir]@hexbear.net
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Someone who eats lunch right after noon and dinner before 8 is basically doing the same thing.

“Oops I stopped eating at 9:11 instead of 8:59, my diet plan is fucked” said no one ever.

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Verenata@hexbear.net
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Fad = not following random vibe takes on hexbear

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