Does anybody here have a link or copy of the comic where somebody is explaining how utterly devastating It is to be interrupted in the middle of a 20-minute mental map where you’re figuring out the complexities and inner workings of a system and then someone interrupts you for just a quick task. And you lose all the progress that you just spent the last 20 minutes working on because you’re now distracted ? It may have been an xkcd. Honestly, I’m not certain.

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You might also find this useful:

Maker vs. Manager Schedule

Makers require deep cognitive processing, which is disrupted by frequent context-switching and interruptions. Managers, on the other hand, need to quickly assess and address various issues, necessitating a more fragmented schedule.

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ADHD

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A casual community for people with ADHD

Values:

Acceptance, Openness, Understanding, Equality, Reciprocity.

Rules:

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  • Respectful venting, including dealing with oppressive neurotypical culture, is okay.
  • Discussing other neurological problems like autism, anxiety, ptsd, and brain injury are allowed.
  • Discussions regarding medication are allowed as long as you are describing your own situation and not telling others what to do (only qualified medical practitioners can prescribe medication).

Encouraged:

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Relevant Lemmy communities:

Autism

ADHD Memes

Bipolar Disorder

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Mental Health

Neurodivergent Life Hacks

lemmy.world/c/adhd will happily promote other ND communities as long as said communities demonstrate that they share our values.

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