I’m not “crying bullshit”. I do believe that you are slimmer than you were when you left, probably with a lot less water weight – but how do those changes reflect Japanese lifestyle? I’m saying that you cannot take your experience on a vacation where you make drastic short-term lifestyle changes and draw conclusions from them

We know American lifestyles are unhealthy, and your experiences on vacation have nothing to add or subtract from that. It’d be as if someone came in here and said “I ate a sandwich in Vienna and got diarrhea, the Austrian lifestyle is disgusting!” like cool story and im happy for you but it’s really irrelevant. (just like our argument XD)

at its core, we have to acknowledge that there are serious challenges posed to our own bodies by modern society. people DO live sedentary lifestyles in asia. people DO end up eating only garbage when they’re overworked and don’t have accessible healthy food choices. obesity rates ARE increasing in countries like japan and korea. people DO develop eating disorders in these countries. i watched a professional dancer in seoul plummet into binge eating disorder as a response to the very lifestyle changes that we could be propping up in this thread. it’s so complicated, and one person’s vacation week does not really speak to the tenuous relationship 21st century humans have with food. many of the same challenges we face in the USA are happening in asia too, and in increasing amounts