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Individual behavior basically includes what kind of job you’re working, because that definitely impacts much of those other behaviors like sleep and quality of food.
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Is joining a union an individual action or a social circumstance?
I guess my point is that environment (social circumstance) and individual behavior is a gradient. Drawing a clear line between the two so that “individual behavior” is the largest share might actually be unhealthy framing as it takes out of focus how an individual might improve their circumstances.