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7 points

Stairs are proven again and again to be an incredibly healthy workout given that you don’t have issues with your knees.

I think stairs on the way up is good for health and fine for knees, stairs on the way down doesn’t do as much for health and hurts my knees if I do too much.

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2 points

That’s why on they way down you grind on the railing with your skateboard.

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