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4 points

The easiest method is probably to get your insurance to direct you to therapists that accept your plan instead of vice versa. That’s what I always did.

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2 points

Ah, yeah, and this highlights another issue. Therapists are in short supply in most of the country. If you’re in a major city, you’ll have a lot of options, but in a 2nd or 3rd tier city you will have limited options, at least in my area.

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2 points

Is telehealth permitted for therapists in your state? My state made it easier during the pandemic so I’m able to see a trans-specialized therapist whose office is an hour drive away.

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