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this is not an endorsement of the zyzzians, this is a shitpost.
I have a guess!
It’s lifehack bullshit. I have a biphasic sleep schedule and I’d be miserable on five hours of sleep.
Just read the article and it turns out it’s even weirder than a weird sleep cycle thing!
They believe every person is actually two people (separated by the left and right hemispheres) and that they can put one of them to sleep, by making only one half of themselves to sleep. So they get comfortable, but keep open one eye, and keep that half of the body stimulated. When the half with the closed eye, which stays relaxed, goes numb, that half is asleep. This way they can separate their two halves or something. Apparently you can actually come out of that thinking you slept, but idk how, it sounds very disorienting and not restful at all.
I’m biphasic, thought the second sleep period is definetly longer than 30 min. Usually I shoot for 1-2 hours.
