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22 points

Running can do wonders to your mental health, but you need to start as soon as the people who make you depressed try to start a conversation with you.

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6 points

What if you’re the person yourself?

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7 points

Run faster. Soon all you can think about is how much it hurts to keep running.

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3 points

Wear headphones while running?

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3 points

Run head straight into a brick wall

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2 points

The lost IQ points from doing this will probably gradually contribute to improved general mood over time.

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