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Come on I just had it!!(lemmy.world)

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UhBell@lemmy.world
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memes@lemmy.ml
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🇸‌🇵‌🇪‌🇨‌🇺‌🇱‌🇦‌🇹‌🇪‌🇷‌@lemmy.world
33 points

Fun fact! You can train your brain to remember dreams by keeping a dream journal. When you brain dump your short term memory upon waking up your brain starts thinking dreams are important and you can have more vivid and lucid dreams.

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eezeebee@lemmy.ca
16 points

Can confirm. I kept one for a year and the memories gradually got stronger. I was surprised to realize that I was usually having 2 to 5 different dreams each night.

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