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76 points
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I was curious about which compound and where it occurs, the article didn’t contain the latter. This is the compound’s Wikipedia article which provides that info: https://en.m.wikipedia.org/wiki/3,3’-Diindolylmethane

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91 points

found in cruciferous vegetables, such as broccoli, Brussels sprouts, cabbage and kale.

That explains a lot

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4 points

If I’m reading this right, it’s a digested form of something else in those vegetables. So adding broccoli to toothpaste isn’t going to cut it. (Although I’m sure some brand on IG is already manufacturing that)

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There are several cruciferous vegetables I’d like to have as snacks now that I’m dieting but unfortunately as I read about it, too much cruciferous vegetables can cause health issues (bad enough that too much of unhealthy stuff can cause issues, but it turns out even the healthy stuff can cause issues (specifically thyroid related) if you have too much; you just can’t win!)

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5 points

Even a 90% chance of a reduction in cavities and plaque could not get me to eat kale.

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8 points

Brb about to empty the shelves of broccoli. Both pre chopped AND whole

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11 points
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Deleted by creator
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14 points

The molecule is formed during the digestion of broccoli, so unless you’re gonna put your digested broccoli back into your mouth it probably won’t have the desired effect.

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15 points
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Oui chef! I also found that its already being sold as a dietary supplement interesting.

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6 points

Kale or the molecule?

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