How often do you brush your teeth? Sure, we’ve all been told the ‘twice-a-day’ , but how many of us strictly follow it?
Are there any cultures out there with alternative practices that still maintain good oral health?
I’m intrigued to hear your brushing habits, thoughts on this, and any interesting findings you’ve stumbled upon.
I made this post, because I have gone through anxious and depressive states where I have completely overlooked it for weeks.
Sometimes it just falls from the priority list. Can be hard enough getting out of bed some days.
It may seem like a simple little thing. But often they are the hardest.
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Doesn’t your mouth taste bad if you just don’t do it regularly? Honestly even general hygiene concerns aside, I’d do it twice a day just to get the fresh feeling. Maybe you could try some different toothpastes to find one that makes you really want to do it and not just feel like it’s something you should do?
