How often do you brush your teeth? Sure, we’ve all been told the ‘twice-a-day’ , but how many of us strictly follow it?
Are there any cultures out there with alternative practices that still maintain good oral health?
I’m intrigued to hear your brushing habits, thoughts on this, and any interesting findings you’ve stumbled upon.
Main reason you need to brush daily is because plaque turns to tarter after about 24-36 hours. Plaque is soft and can be brushed off. Tarter on the other hand is hard as your enamel. Brushing will not remove tarter. Overtime the tarter will build up and get under your gums and cause your teeth to separate from your jaw. It’s why going to the dentist twice a year for a cleaning is so necessary as they will scrape off the tarter that builds up.
Gum health is another factor that brushing alone will not take care off. Flossing will prevent bacteria growth and infections. That’s another source of how people lose their teeth as they get older.
Bottom line is without daily oral care you will lose your teeth as you age.
