-4 points
Flax seeds, walnuts, soybeans, and canola oil all have decent amounts of omega 3 in them
They also take an enormous amount of resources to cultivate and process at industrial scale.
7 points
1 point
Wait until you learn that industrial 'murica isnβt the entirety of the planet.
1 point
I am not american and I dont want to be one. The feed for animals raised for their meat in the EU and a lot of other countries that have industrial animal farms is comprised out of several plants and nutrient supplements, and a big part of that feed is soy and corn, both things that are grown mostly to feed animals.