I read before bed but am unsure if I should be using a no back light Kindle or if the Kindle app on my iPhone is ok? Anyone have experience with sleeping quality after reading using either of these?

posted 1 year ago

Extra info:

My iPhone is using dark mode and I have the blue light filter on roughly half.

My kindle is an old model e-ink with no light.

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1 year ago

Thank you, I’ll look into the kobo. 😁

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