When I get a lack of sleep (or especially multiple nights of bad sleep), I often have a splitting headache the next day that makes me unfunctional and worsens until I get more sleep. Other people I’m with have the exact same sleeping routines and never get any headaches, and can still function despite being tired. What’s wrong with me?
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10 points
Another possibility — are you drinking enough water? I will wake up with a migraine if I’m dehydrated. Unfortunately, as you age and the bladder loses resiliency, it becomes a balance of enough water to not get dehydrated, but not so much that you’re waking up at 2 am to pee.
1 point
