“What we found is that consuming high amounts of ultra-processed foods could increase your risk of developing depression by up to 50%,” said Raaj Mehta, MD, MPH, one of the study’s authors and a gastroenterologist at Massachusetts General Hospital in Boston.
Obligatory: Fuck Nestlé (P&G, Unilever, etc.)
You know nothing is stopping people from eating these foods in moderation. You don’t have to go out and eat a family sized bag of chips by yourself in a single sitting.
Consuming large amounts of any food in a single sitting would be bad for you.
Eating disorders exist, company cantines exist, poverty exists. Not everyone has free choice in exactly how much processed stuff they eat.
Everyone has a say in what they eat.
A ten ounce bad of doritos at my local super market is $6
I can get a pound of chicken breast for $4 and a pound if fresh green beans for $2.50
I can buy a bunch of celery, baby carrots and a low calorie dip for the same price
Unprocessed food is far more expensive. Very few people don’t have access either.
I’d you are getting fat at work, Jesus Christ, have a modicum of self restraint.
Family sized bags of chips are also a comfort food and very appealing when depressed.
They are cheap enough and filling enough and interesting enough that you can find yourself munching through them as you try and distract yourself from whatever.
It’s quite easy to set up a vicious circle of depressed -> eat crap -> depression.
And it is very difficult to break out of it
But again that is not the companies fault that is making them. Tens if not hundreds of millions of people enjoy those foods responsibly every day.
It’s the depressed person who has an issue and needs to seek mental health care
