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Atypical tips to quit smoking?

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31415926535@lemm.ee
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asklemmy@lemmy.ml
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I know it’s gross, unhealthy, a stupid habit, makes no sense.

Trouble quitting cuz it’s something to do with hands, fidgety, restless, oral fixation I think, and it gets me out of the house. Can’t find a habit to replace it with.

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supersane@lemmy.ml
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Highly recommend vaping for cold turkey quitting of cigs. Once you taper the vaping nicotine dosage down to a few mg/mL., you should consider a product like fum, which is a non-vape flavored oral fixation device.

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zepheriths@lemmy.world
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That’s literally the worst idea

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supersane@lemmy.ml
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Why?

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zepheriths@lemmy.world
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Replacing an addiction with another doesn’t fix the addiction

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