I have been on tretinoin for a while, and now that I have increased the % at the recommendation of my derm I am flakey as hell. I am looking for a GENTLE physical exfoliant, preferably something that isn’t a face wash type thing since my skin hates everything and breaks out even if the water changes 😒

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I have a few things that I like for physical exfoliation. Most evenings I wash my face in the sink with a soft washcloth, so that’s my basic exfoliation. If I need something more I’m a big fan of dermologica microfoliant. It’s a fine powder that very gently scrubs your face (I use face wash afterwards). Since that’s mostly rice powder I’ve also used rice flour as a cheap alternative. It’s more scrubby and doesn’t foam, but it’s so cheap it’s become my go to. I also find that many masks are just a bit scrubby so those can work too. I like sulfur ointment as a mask, it’s gritty so that scrubs my face just enough (plus sulfur helps acne). Clay masks can also be a little bit exfoliating, but those are more drying.

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