I just mean a good drink to help go low(er) sugar?
kombucha (low sugar)
coconut milk (no added sugar/low sugar)
4 points
I can definitely resonate with this.
I’m ‘old school British’ with my drinks, in the sense that I have far too much tea in a day. I’ve gradually reduced the amount of sugar, and now I’m down to one sometimes less than one teaspoon per mug (larger than a traditional cup though more common I suppose). I have most certainly noticed the same effect, as it has reduced my sugar dependency overall; I can taste sweetness in things much better now, and this only took a little while. Barely noticeable of an effort.
