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4 points

That’s sorta half the story. The official statement is that consistently eating more than 1.5lbs (500g) of red meat per week “probably” (their word) increases your cancer risk. The real story is that eating more than 50g of processed meat per week dramatically increases your cancer risk. To the extent that processed meat is ranked as a “Group 1” carcinogen.

Flip-side, grains and legumes have been tied to cancer as well. I can’t find exactly what category, but they seem fairly convinced they are carcinogenic.

It is, sadly, like the California Cancer joke, where almost everything causes cancer if taken to excess.

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