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Rear delts are lacking

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ashatmapants@lemmy.world
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bodybuilding@lemmy.world
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What exercises do you guys use for rear delts? Mine are lacking and I’m looking for some variations. I know, “Google”, but we need some content in here!

Curious to hear the replies.

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Ja'Crispy@lemm.ee
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I do face pulls and reverse flies. You can also do reverse flies on a pec deck if you have access to one

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