Something I have stuck in my head and frustrates me, was from years ago news media talking about PTSD in regards to civilians. The conversation felt very dismissive as if it was not possible to suffer from PTSD unless they fought in a war.

recently I was diagnosed with CPTSD due to a horrific home life growing up. Anyway all this has compounded to were I feel like an outsider.

I know cptsd is somewhat common and I’m wondering if anyone remembers this narrative in the news, and if anyone with PTSD/CPTSD has felt similarly?

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As a millennial growing up I definitely remember the narrative surrounding PTSD. Even for soldiers in war it was hard for the public to understand and wrap their heads around. Even in the late 90s/early 00s, mental health was still a very poorly understood subject in the public consciousness and was just beginning to get the attention it needs, and even though we have a ways to go in that aspect, we are far far better about it as a society than we were 25 years ago.

That said, I too was relatively recently diagnosed with CPTSD resulting from regular abuse as a child which along with undiagnosed autism contributed to feeling like an outsider growing up and even to this day. I am very selective of what I share about my personal mental health struggles publicly but I always advocate that only those experiencing these struggles can understand them and they need as much empathy as we (society) can spare.

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