Running General Chat - Weekly Thread Sat 6 April 2024(aussie.zone)

posted 7 months ago

Just a general thread about running. How’s your running going? What are you training for? Did you get new shoes? Sporting an injury etc…

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3 points

7 months ago

I’ve been trying to train zone 2/3 and it’s so hard to stay slow.

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2 points

7 months ago

I also have a high HR when running, so I do HR training in the off-season on a stationary bike. It’s much easier to control your HR and keep it low.

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