A VEGAN influencer is feared to have died of starvation after attempting to live on a fruit only diet. Zhanna Samsonova, 39, previously told how she spent four years eating and drinking just fruits…
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I am relieved to find that eating food of any kind still does not cause the body to starve.
Except it does when you eat nothing but carbs and fiber with little to no fat and protein. You can be vegan all you want, but ignoring basic nutrition will always result in disaster.
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You can’t get all the nutrients needed from just fruit. This is fact. Just because some fruits may have some fats and proteins doesn’t mean they have enough to meet nutritional needs.
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