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It certainly feels like that at times. The key being the non verbal part, it’s the part that feels things i can’t explain, like I have to poke and probe some part of my brain by imagining, to try and see how it reacts to certain thoughts and observe the emotions, then try to put it into words to explain it to the conscious part of my mind. Like, the subconscious is not unconscious, it’s perfectly conscious just not verbal.
