A VEGAN influencer is feared to have died of starvation after attempting to live on a fruit only diet. Zhanna Samsonova, 39, previously told how she spent four years eating and drinking just fruits…
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Except it does when you eat nothing but carbs and fiber with little to no fat and protein.
Just because some fruits may have some fats and proteins doesn’t mean they have enough to meet nutritional needs.
Nothing I said changed…
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If I’m wrong, then please show examples of fruits that contain all the necessary nutrients needed by the human body, including the needed levels of fats and amino acid complete proteins.
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