Its consistently worse than home cooking. But not everyone has the luxury of a functional kitchen or a stocked fridge or the time to prepare the meal.
You’re not wrong here. It’s not good food, but it’s easy and touches the makes-me-crave-it neurons, it’s often available in food deserts (where it’s legitimately difficult to really stock a kitchen) and sometimes it’s only cheap in the context of whether or not you have that home infra and time to use it or not.
I just use my privilege (I have a pretty functional kitchen and the ability to stock it mightily) to not fund a business model that looks to me like it’s hostile to labor (yeah you, McDonalds and most of the rest), tends to give money to politics I can’t abide (looking at you, chick-fil-a), and I really prefer to patronize businesses whose employees don’t have the energy of beaten animals. I get that it’s my privilege to do that, but being someone with that to work with, using it appropriately seems the right thing to do.