Does anyone else with ADHD have some days where your executive dysfunction is worse than normal, and you end up barely doing anything and feeling like crap? I’m having one of those days, and I’m hoping I’m not alone in experiencing this.

You are viewing a single thread.
View all comments View context
4 points

yeah “taking day off” works best for me too, if I try to push myself too hard on those days, I don’t succeed and get exhausted from the self induced stressing.

Or if I really really need to get things moving I drink coffee on that day, seems to work. Not very effective when drinking coffee on multiple days a week though

permalink
report
parent
reply

ADHD

!adhd@lemmy.world

Create post

A casual community for people with ADHD

Values:

Acceptance, Openness, Understanding, Equality, Reciprocity.

Rules:

  • No abusive, derogatory, or offensive post/comments.
  • No porn, gore, spam, or advertisements allowed.
  • Do not request for donations.
  • Do not link to other social media or paywalled content.
  • Do not gatekeep or diagnose.
  • Mark NSFW content accordingly.
  • No racism, homophobia, sexism, ableism, or ageism.
  • Respectful venting, including dealing with oppressive neurotypical culture, is okay.
  • Discussing other neurological problems like autism, anxiety, ptsd, and brain injury are allowed.
  • Discussions regarding medication are allowed as long as you are describing your own situation and not telling others what to do (only qualified medical practitioners can prescribe medication).

Encouraged:

  • Funny memes.
  • Welcoming and accepting attitudes.
  • Questions on confusing situations.
  • Seeking and sharing support.
  • Engagement in our values.

Relevant Lemmy communities:

Autism

ADHD Memes

Bipolar Disorder

Therapy

Mental Health

Neurodivergent Life Hacks

lemmy.world/c/adhd will happily promote other ND communities as long as said communities demonstrate that they share our values.

Community stats

  • 826

    Monthly active users

  • 505

    Posts

  • 8.2K

    Comments