I wake up each day with an awful headache. I think there’s mold but I can’t prove it.
So what motivates me is: “today I can get a little closer to moving out of this shithole”
It’s not so much the motivation, but the just doing it. Shia has a great video on the subject:
I don’t close my curtains when I sleep, because that way, I can actually see the sunshine (or clouds) when I wake up. Bright stuff tends to make me attentive.
I work 3rd shift, so I’m always motivated to go to bed in the morning.
You craft and finish a plan before you walk up the mountain and then stop thinking about the mountain. You don’t look up the mountain, just at your steps and the way right before you. The mountain wants you to worry, but if you worry, you loose. So don’t look up the mountain and just walk, step by step.
Know that worrying about things like this is like trying to solve an algebra equasion by chewing bubble gum.