Hot chips might not be the healthiest way to deal with one’s problems and crying all afternoon… but they are A Way. Hooray for the air fryer. Helping me eat something rather than nothing

Thanks everyone for the support yesterday. Despite feeling it was impossible I called in sick today and have spent the day sleeping (proper sleep not depression hiding I think) and on the couch listening to gentle music and journalling. Cleaned the kitchen. Haven’t eaten much but it’s good food. Drinking lots of water. About to go wash my hair.

My brain is exponentially calmer now. I wouldn’t say I am looking forward to work tomorrow but it’s not making me cry. I needed to just…stop.

Hopefully this is the circuit breaker I needed 🤞

Tomorrow - early start, good food at regular times, decent bedtime.

That fucking game again. Hayfever or a cold?

I think I might go to bed shortly. Long, long day.

Nothing bad, just exhausted.

Enjoy your evening everyone ❤️

How dare I want to sleep without brushing Gibson…

Ugh it feels like Friday 13th got here 3 days late. Bad medical appointment this morning, bad news at work, bad news on a couple of other fronts as well. Today can just fk off, I want my money back.