Healthy gums don’t bleed, and are not painful to floss at all.

I’m in my 30s and only recently learned flossing technique and got my gums healthy. Flossing used to take so long and always involved a lot of bleeding no matter how delicate I was.

These days I’m absolute savage with floss and interdental brushes and never have any blood or pain.

Once you get your gums healthy you’ll be disgusted at yourself for ever not flossing. The amount of disgusting I can floss out on an almost daily basis is insane.

Plus you’re breath will not smell gross anymore.

It’s worth committing to the habit of flossing. Trust me.

81 points

“Take care of your teeth” is my go-to “old person’s advice to young people.” Once you realize that dentists can’t really “fix” (as in permanently fix) most problems with your teeth (that you get one set for your whole life), that 5-10 minutes a day to take care of them doesn’t seem like so much.

Seriously, once you have a cavity, there’s a pretty good chance that tooth will eventually become a crown or implant. Once a tooth cracks, it will eventually get worse and have to go. Dentistry is mostly preventative, and for the most part they can really only apply a band-aid to serious problems.

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29 points

Seriously please go to the dentist and take care of your teeth. My parents stopped taking me to the dentist when I was 16 and I didn’t return till I was 30. I had developed a massive anxiety over it and couldn’t even look at myself in the mirror because I was terrified to look into my mouth. I got off relatively lucky but for the love of God go to the dentist

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5 points

This comment hit hard, I know that feeling of looking in the mirror and being afraid to open my mouth. I went yesterday for the first time in over 10 years. I felt so much shame and anxiety, I didn’t sleep well for 2 nights leading up to the visit, but boy do I feel better now. Considering it had been so long the news wasn’t as bad as I was expecting, and it was not as painful as i thought it would be (my last visit was not pleasant) Now that i’m over that hump, i’ll be going back much more frequently and will be more diligent with my oral hygene. I wish I had done it sooner. Seriously, for those in a similar situation, just go to the dentist and set things right before it’s too late.

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2 points

Awesome job mate. I went through a similar stage with my depression. It takes courage to pull yourself out of situations like that so make sure you appreciate yourself.

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8 points

Totally agreed. I got this advice to “Take care of your teeth” when I was 20. My professor just said “You’ll never regret it.” I took that to heart. Why wouldn’t I do something I’ll never regret!?

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6 points

Pretty exciting though japanese researchers are doing human trials for medicine that blocks a protein that blocks a 3rd set of teeth from growing in, if that goes well we will probably have better teeth for longer time at least.

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4 points

The best 3D printer we know of is biology. Until we can grow a new tooth from some science broth, prevention is imperative. Even once we do, it’ll take a while to catch up to nature.

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2 points

That and for the price to come down to where mere mortals and/or folks with decent dental insurance can afford it!

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2 points

Oh dear. How do I make my 13yo understand that, who doesn’t seem to care?

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6 points

Show them pictures or videos of a root canal.

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2 points
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Show them this video and tell them this is what happens when you neglect your teeths. https://libreddit.domain.glass/r/popping/comments/py6qlw/teeth_cleaning_i_feel_this_was_the_most/

Nearly nobody will get a mouth that bad if they at least care to look at their teeths from time to time and have a basic hygiene, both dietary and oral.

But to at least get them interested, this video does the work really well.

(The video shows removal of a massive plaque of tartar. So I don’t recommend anyone uncomfortable, with looking at the inside of mouths and with seeing some bleeding, to watch this video)

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1 point

If you figure it out, tell the world!

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63 points

Yeah well, my teeth were so tight you couldn’t squeeze any floss through. My dentists generally refused to believe it and one insisted on demonstrating. After squeezing very hard, he finally succeeded getting the floss through, at which time the floss immediately broke. Zero flossing actually occurred, the dentist was embarrassed and confused, and pretended it didn’t happen, and made no comment about what else I should do, since I CLEARLY couldn’t floss. Only result was I had a piece of floss stuck, and It took me weeks to finally get rid of that frigging floss thread from between my teeth.

Quite frankly, I’m more than a little tired of reading mundane advise for people with normal teeth, who probably know this already.

Yes people who have ordinary teeth, can use this common and obvious advise.

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24 points

Same - I could never understand interdental brushes. How the hell was I supposed to get that between my teeth when even I waxed floss won’t fit? So I gave up and now use an electric toothbrush +waterpick when I can be arsed. My dentist is more than happy so I guess I’m doing ok.

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16 points

Agreed on the water pick. It’s really just a high powered stream of water, but not so powerful as to cut you. Although against delicate gums it may still cause bleeding like floss.

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12 points

The bleeding goes away quicker with a water pick too

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11 points

I later found out to flush thoroughly. It would have been great to have been advised on that 25 years ago, instead of the constant talk about flossing.

Flushing really is extremely efficient, I never tried a waterpick, but I’m guessing that’s even better.

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3 points

What is flushing exactly? Is it just violently swishing water through your teeth? I do that and find it works better at getting stuff out than flossing most of the time.

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15 points

I know someone who has this for decades, only to have it clear up - loosen up and become flossable - after they had their wisdom teeth removed.

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11 points
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same, and this will compound as less flossing leads to tartar build-up, which makes flossing/brushing even harder.

On another note, get a waterpick, its a life changer!

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6 points

just got one last week after my dental hygienist recommended it. I love it! blasting that crud out is my favorite thing!

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4 points

In case you (nor the dentist) haven’t tried, there’s also flat floss that’s like a strip of paper. Oral B Satin Floss is one that is available where I live. Hope it might be of help!

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2 points

It was the flat one he used, and yes I’ve tries with the Oral B Satin too. Apart from not working for me, it doesn’t seem to be able to do much cleaning even if it did.

I flush or rinse whatever it’s called instead. That works fine for me.

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54 points
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Deleted by creator
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the people at the dentist react as if you just killed a baby and then did a victory dance. It’s very uncomfortable ;)

I hate that!

They’ve got you strapped down into that chair with that thing in your mouth that forces you to smile while they all stare at you and chant “Shame. Shame. Shame…”

I really don’t know why I keep going back.

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8 points

Leaving a comment, so that in 3 and a half years time when you develop a humiliation fetish, you can look back and think of me.

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I don’t know where we’ll all be in 3.5 years but I know I’ll still think of you when I touch myself.

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3 points
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Deleted by creator
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2 points

They’ve got you strapped down into that chair naked

Idk about you, but my clothes stay on at the dentist

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7 points
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I have the same problem and my hygienist has also said it’s difficult to floss my teeth. I rarely ever flossed. Then I got a water flosser and at the risk of sounding like an ad, it’s great. It’s not simply not bad; it’s actually pleasant. The next time I got my teeth cleaned after buying it, the hygienist said my gums were noticably healthier and she asked what I had done.

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4 points
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Deleted by creator
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2 points

I am unusual in that my teeth are very tightly spaced. An interdental brush is probably great for a lot of people, and I imagine it’s nicer than flossing if you can fit it between your teeth. I got a pretty basic $100 model. My only complaint is that it’s loud.

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1 point

Maybe it’s time I got one of these. I forgot they even existed because everything just seems to be disposable floss these days. If I floss even gently my gums bleed so much I wake up with blood all through my mouth and throat. No matter how much I rinse.

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2 points

Someone I know just got their teeth checked, first time in four years. The dentist was surprised at how clean and upkept their teeth were. They asked if he flossed his teeth and he said he has never done it in his life. They still shamed him.

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4 points

It’s like dentist only know how to shame. I have yet to meet one that understands self-care is hard for people with ADHD/Autism. I’m doing by best and shame makes me give up.

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2 points

Dental care is becoming a lot more compassionate with the newer generations of dentists. I’d recommend making a switch. Do a little shopping around and actually read the reviews on Google, etc. They’ll make it pretty clear who the good ones are.

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1 point

I brush once in the morning and haven’t regularly flossed in years, somehow my teeth are in great shape. My dentist says I’m a freak of nature lol.

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0 points

I have the exact same situation except I do it at night instead only once a day and my dentist (whom I really trust) says my teeth are better than 95% of people who walk into his office. Especially for my age… So yeah. Recently though I’ve been thinking I should at least start brushing twice a day if I am not going to floss at all.

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51 points

My teeth are just really tightly togheter… I have absolutely no idea where an interdental brush would even go, it just bends and breaks if I try to push it between my teeth. Even getting the floss in there is already hard.

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17 points
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Removed by mod
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2 points

Yeah, I have right teeth and my dentist recommended a water pick. Works great but I still floss occasionally as I’m worried the water pick can’t get everything.

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16 points

I also have tightly packed teeth and can barely use interdental brushes on just some of them. What works well however are dental floss sticks, you can get them with pretty thin floss(es?) and they’re way easier to use than plain floss.

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19 points

Dental floss sticks are great, but I started to worry about the amount of plastic waste, so I switched to a floss holder. I use the toothbat, but there are others out there in the marketplace.

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6 points

The only interdental brush I find I can use is Piksters. All the others bend so easily.

I wish they were cheaper.

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1 point

Yeah the piksters ones are the way to go

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5 points

my dentist recommends the waterpik instead of flossing, he says floss can damage tissue if this is the case.

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4 points

I can get floss in between mine, but my dentist says that tighter together teeth get less food stuck in there (although I’m sure there are different levels where it can start to be bad)

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2 points
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Try the pink interprox ones. They are the thinnest ones.

Otherwise ask your dentist if they can show you how to use them. Just because your teeth are really tight together doesn’t mean that there won’t be any buildup of food or other things.

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2 points

Oral b pro glide works well. Pay for the more expensive floss and you won’t have this issue as much.

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1 point

There are other forms of flossing strings for this problem. Have the same problem and i would never go back to normal string again

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41 points

Waterpiks are a godsend

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12 points

Can’t overstate how great they are if you hate flossing.

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-4 points

I try to avoid waterboarding myself when I can.

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