For the past few days I’ve been having pain in my chest and neck. It feels tight and like a bunch of pressure on my chest. I was worried enough to go to the ER for it yesterday. My resting HR was 104 and blood pressure was 130/95 when i got into the hospital. It lowered while waiting for the doctor to see me. They did an ECG and a blood test.

Doc says my ECG looked normal, but they had to redo my blood test because my troponin levels were at “7”. They said that I didn’t have a heart attack, but when I’m researching troponin levels, anything above a 4 is indicative of damage to the heart.

I also told the doc that i have depression and anxiety. he chalked it up as anxiety attacks.

At this point, does it sound like I should go see a cardiologist?

0 points

Definitely anxiety.

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4 points

shot in the dark but do you eat before going to bed? If yes, stop doing so.

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2 points

What does that have to do with heart attacks?

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2 points

Nothing, but it can trigger symptoms that feel similar.

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6 points

Yeah, you definitely need to see a doctor.

I’m assuming the er doc was giving you the easier to understand numbers, but a “7” would still be a good bit higher than you’d expect to see in someone with no damage to the heart muscle unless there’s something else weird going on.

Nobody online can tell you what’s going on, obviously, but I would consider this an urgent matter. It isn’t absolutely a heart issue, but none of the things that can cause elevated troponin are beneficial. With a normal EKG, you weren’t having an immediate issue, but I would definitely be calling your GP now to get the ball rolling. Most of the things that would have your troponin levels to be at that range are very treatable, as in after treatment, the problem is resolved and only needs monitoring over time. The rest are still treatable, but may need more than monitoring.

So don’t fuck around about it, but also don’t panic.

With the ER doc not being overly concerned after two tests (which is the norm; changes in levels matter a good bit), it isn’t something where you have to see your doctor now, as in go and camp out in the office until you’re seen. But I would say to request the earliest possible appointment because they probably will refer you to a cardiologist, and the sooner you get the referral, the sooner you’re seen by one.

Again, don’t panic, your health isn’t ideal, but since it’s confirmed you didn’t have a heart attack, chances are really good that with treatment and lifestyle changes, you’re going to be fine long term.

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3 points

You should see a cardiologist. If you have unexplained chest pain, don’t ignore it.

What is your diet and lifestyle like?

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5 points

honestly , sit around and eat more unhealthy food than healthy food. I’m constantly stressed out and rarely exercise. I’m surprised that it wasn’t an actual, verifiable, heart attack, when taking into account those variables. I want to change my lifestyle, but the depression really has a way of making me stay on the sofa.

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1 point

This is a great opportunity to change your life for the better. You got a warning, and can use that to motivate change.

I’m a strong believer in a low carbohydrate Diet, and moderate exercise. Remove the sugars from your diet, and go for long walks. As you improve you will find more energy to do more

Find a workout buddy? A local health coach, or trainer? Join a gym? Those are ways to motivate more activity.

Join a food community, that can help you stick to a better eating pattern.

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2 points

Sounds like your depression is literally slowly killing you.

In the end it’s really just a decision. Not saying it’s easy but the keys are in your hand.

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1 point
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