I have a man cold and taking my usual bowl of chicken soup washed down with a Lemsip Max but now I’m thinking… if the main ingrediant of a Lemsip is paracetamol, why don’t I just have a paracetamol? It’d cost alot less.

Whats the point of a Lemsip other than the paracetamol?

Thank you.

Now that you’ve read this, you now have a cold sorry thats just how this one works.

23 points

What exactly is a “man cold?”

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4 points

Somewhere south of “man flu” but north of “the sniffles”

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9 points

Cold that smells like Cool Sport Rush Wolf Power Machinery.

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47 points

Its like a regular cold, butbwith more complaining.

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4 points

I never understood this- if i get a cold, I deny its existence and power through. Most of the time my wife doesn’t even know I was sick.

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9 points

Turns out you’re actually a woman.

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7 points

Yeah that sounds about right

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1 point
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13 points

In my country Lemsip Max Cold and Flu Capsules contain a few other ingredients, I’m not sure if they are the same with yours. They say they contain a combination of paracetamol, phenylephrine hydrochloride, and caffeine. I think that the combo helps with congestion as well, and obviously if it has caffeine, so it’ll give you a buzz (never in a great way in my opinion) - Basic Paracetamol works for the pain and fever part. It is commonly used to alleviate symptoms such as headache, muscle aches, sore throat, and fever.

Hope you get better soon!

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2 points
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I may be wrong, but doesn’t caffeine have actual benefits when taken with medical drugs? I always thought it gave them a bit of extra power. Well, maybe not directly giving them power, but like helping them be more efficient.

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4 points

It certainly does: https://pubmed.ncbi.nlm.nih.gov/17442681/

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2 points

Yay, I was right. Thank you. Friend.

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10 points

They say they contain a combination of paracetamol, phenylephrine hydrochloride, and caffeine.

Incidentally, the US FDA has just completed updated studies on phenylephrine, more rigorous than when it was first introduced, and determined that when taken orally it is fully metabolized before it makes it to the sinuses and is completely ineffective. It’s going to disappear from shelves soon.

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9 points

Which is something anyone who needed psuedoephedrine but got phenylephrine could have told them decades ago.

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2 points
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~~But they also found that phenylephrine works amazingly well when used as a nasal spray, which they didn’t quite know before. ~~

Incorrect, see comment: https://lemmy.world/comment/4577725

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5 points

Do you have a source for that? My understanding is that the recent review looked only at oral usage and made no determination on its efficacy as a nasal spray.

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2 points

Good to know and yes I’ve been seeing reports on this.

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2 points

Thank you!

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14 points

Yes, as others have said, it’s paracetamol with some other stuff.

Something I’ve not seen mentioned yet however is to please be mindful that these do contain it and try to not take additional paracetamol (say, in tablet form) without watching your dose. Paracetamol overdose leads to some very nasty effects. Be careful not to exceed the daily dose of paracetamol, as stated in the product insert.

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5 points

It’s just nice. The hot lemon helps more than the paracetemol for me so sometimes I just make squash with hot water and it’s not too different.

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4 points

I assume from context that the “squash” you are referring to is not a gourd. Is it a beverage? Does it contain or is it served in a gourd?

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5 points

“Squash” is another word for cordial or diluting juice - that is, a concentrated fruit juice that you dilute with water to drink

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1 point

Huh. That sounds like a good time and fridge space saver. Make your own concentrate. I have made my own ginger syrup concentrate before, tastes good but not exactly a fruit. Have you got a recipe you actually like drinking when you’re not sick?

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3 points

TIL thanks!

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2 points

How exactly does the hot lemon help you?

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2 points
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Vitamin C is good for you. It’s been found to reduce the time you’re sick by 10%. It’s better to consume it regularly before getting sick though, as it significantly reduces the risk of developing a cold.

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1 point

Clears your congestion which is what’s causing the headache and stuffiness.

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1 point

What about the fever?

I’m no doctor but it just sounds pretty unlikely that congestion is what is causing the headache. Sounds more likely that a virus is causing both.

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6 points

It’s the hot water that helps, mostly. The lemon makes it taste better.

Personally, I do a ginger infusion with lemon and honey in it. The lemon moderates some of the bite from ginger, and the stuff in ginger eases the symptoms.

(Note- slice or grate fresh ginger and boil or steep that in hot water. “ginger tea” bags that have been sitting on a shelf for who knows how long…. Not helpful.)

The honey also helps with coughs and sore throats, but mostly just by coating the throat. (Same, for example, as cough syrup.)

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