I hope that this can be a positive, safe space for discussion around ADHD in the UK.

Please feel free to get involved. Rant if you must.

Rules can be found in the sidebar.

To get things started I’ll occasionally post general tips (I guess the kids would call them “hacks”) on dealing with ADHD day-to-day.

An icon and banner will be added at some point.

I’ll also add some links to other ADHD spaces in the Lemmy-sphere to the sidebar once the influx of new users has settled down and we have more clear-cut communities taking shape.

For now, remember to eat and stay hydrated. The doomscrolling can wait!

Update 1: An icon has been added. The banner will be added whenever I’m struck by inspiration. If anyone has any suggestions for it then please DM it to me

Update 2: Made rules less wordy. Added ‘Other Communities’ and ‘Other Resources’ to sidebar.

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ADHD UK

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General discussion and support for ADHD in the UK.

RULES

  1. Follow the instance rules (tl;dr be nice)
  2. No NSFW content
  3. Discussion about medication is allowed but don’t take medical advice from internet strangers. Speak to your doctor or specialist.
  4. No recommendations for “alternative therapies” or anything illegal under UK law.
  5. No links to content which could be considered as glamourising ADHD.
  6. Cited/linked information should be from reliable sources. “Reliable” will be judged by the community.
  7. The length of any bans will be arbitrary and subject to however the mod is feeling at the time.

Not affiliated with r/ADHDUK or the charity ADHD UK

Other ADHD Communities:

Other resources:

r/ADHDUK FAQ - A great resource for information on ADHD

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