I Can’t Drink Now Like I Used to a Few Years Ago (26M), is that Normal?
During college and a few years after (maybe til 23/24) I drank almost weekly and don’t get drunk that easily. In terms of beers, maybe I get tipsy at about 6 and give up at 10.
But now, I drink 2 and I get tipsy, and maybe tap out at 4/5.
Is that normal?
Drinking 10 beer in general is not normal. You got yourself pretty damaged by alcohol and now your body is suffering the wear and tear.
I recommend cutting it down to 1 or 2. Your body will thank you.
Welcome to old.
You’re gonna love hitting 30. Good luck staying up till 1am, forget about pulling an all-nighter.
I’m 30 and do this easily enough when I drink.
It’s definitely killing me though and the next 3 days are hell.
33 here - if the staying up is enjoyable then 1-3am is fine. Hangovers are worse than when I was 23, but I’m usually back up to speed by lunchtime.
Of course this is heavily influenced by how much water I drink while I’m out. Hydration is important folks!
Pulling an all-nighter is still doable, it just requires greater amounts of caffeine.
The body is amazing at adaptation. In a high alcohol environment, prolonged over time, like college, you can adapt that situation and build a tolerance.
Now you’re a little older, you probably don’t drink as much, your physical activity may be different, you’re more in tune with how your body should feel, so you’re noticing it more.
It’s not a bad thing!
That’s more it than most of what is said in that thread, yes getting older plays a role, but when I see people crying about staying up after 1 at 30, those are people that do not get out of their comfort zone.
Source : I work shifts, with many people the same, we’ve learned to go around schedules and usual hours of sleep because we have to get used to it. For alcohol and drugs, see addicts that do it for extended periods of time/for life.
Just wait until the 30s when you start feeling the hangover effects BEFORE you go to bed.
