It’s just porn. It doesn’t do anything by itself. It’s up to you what role it plays in your life.
While I get what you’re saying, it’s worth pointing out that there is a lot of extremely shady behavior that goes unchecked in the industry. A lot of performers are chewed up and spat out just a few years later, often addicted to drugs.
Sexologists seem to generally believe it can be.
My general attitude is to treat it like any other easy good feeling thing. Masturbating whenever you feel bad leads to it being your primary coping mechanism which isn’t ideal if you want an emotionally healthy sex life. I’d compare it in that way to using marijuana or alcohol. It’s a great way to have some fun and not a healthy coping mechanism.
That’s a very black and white way of putting it. As long as you’re an adult who can tell the difference between fantasy and reality, and you’re not spending hours obsessed with it I don’t think it’s unhealthy. The way you phrase ‘avoid it completely’ makes it sound like you’re going out of your way to avoid it already.
(I think the problems are coming through with the generation being ‘brought up on porn’, and thinking real sex is like it is in the videos online but that’s a different story really.)
Masturbating is healthy, so who told you otherwise?
It gets problematic when you have health issues or social problems due to porn or if you neglect other parts of your life.
It’s a way healthier addiction than a drug addiction though. Smoking, drinking, substance abuse in general are more harmful to your body. Even if you drink just one glass of wine every month it will probably be more harmful in the long run than masturbation.
Pretty sure it is same as with anything. Too much is too much and of you get addicted, the it is obviously too much. Couple times a week to jack off is probably ok.
Thumb rule with anything: if there is no problem and it doesn’t cause harm to anyone, then why not?