Hello, fellow ADHDers! What are you up to? Please share your adventures here :) Let’s support each other!
It’s rough, in trying to quit weed because it was making my add worse, but I get real lonely when I’m sober. I also recently lost my job and have no idea what to do now.
I’m sorry to hear about you losing your job. I hope you are able to figure something out. And I’m sending you all kinds of positive thoughts about quitting - I’ve done that myself, and it was hard as hell. You can do this!
Thank you. I really appreciate the kind words. It’s been a struggle, and the loneliness makes it worse.
I was blown away by how much difference a long nature walk made to my ADHD symptoms. I spent 3 hours just meandering in the woods yesterday (not exercising, but walking around slowly and with a lot of curiosity and mindfulness). My mind felt calm like a still pond yesterday. And even today, I’m still feeling more “with it” but in a peaceful way. I forget how amazing nature it. Now I want to make nature time a regular part of my week. I’m excited!
Not great. It’s Sunday and the house is still a mess and my partner is bitching about it and new work week tomorrow and I was also reminded that next Sunday is Mother’s Day and I had no idea because thanks, time blindness :(
Sounds overwhelming! May you find a tiny calm space in the middle of the madness.
I have exams approaching so, yknow, in hell lmao.
Basically, that photo is a really good representation. Hope you’re doing well, your very supportive comments are making a difference to the individuals posting in this thread!
