I don’t smoke and I never will and I’m just here to emphasize how disgusting smoking is for non smokers. I literally can hardly breath when someone smokes next to me. Sadly, my nearby city has a lot of smokers.
Whenever I need to pass by someone that smokes, I hold my breath for as long as possible. I understand you’re addicted, but come on, stop using that poison. If not for yourself then for others at least, or maybe at least while in public.
My guy they (formerly I) know. After you’re hooked it feels out of your control. It becomes a mechanism your brain uses to alleviate stress or to relax. For me, for a long time, it helped me socialize, as I was alone in a new city, working a serving job. After it became a part of who I was, stopping wasn’t just ceasing buying and smoking cigarettes, it was now changing my identity and my personality.
I’ve quit now but I’m here to tell you its big ask of someone, and you shouldn’t judge folks who try and fail, but treat it as a vallient effort, and encourage them to try again.
I hear you though, having been a non smoker for a few years now I can smell it and I know what you mean. Just try to remember those are real people behind the addiction, and that for those of us old farts, some of us thought it made us look cool, and were led into it, despite the warnings.
Fuck they don’t. Stop paying people to destroy your health! I stopped just like that. I take care of my father in laws who smoked until he was 75. Lost his leg due to poor circulation. Lost toes on second leg. Doctor was able to squeeze out circulation in one last hardening artery in his remaining leg. Told him if he didn’t quit he would lose that too. He stopped smoking the next day. Still has that leg. We use nitro patches to keep circulation going on his foot. If he gets a sore or cut it takes months to heal.
Fuck smoking! Don’t trade your later days for today.
Addiction isn’t simply “deciding to stop” dude. Congrats you were one of the exceptions but have a little empathy here. This is bootstraps nonsense.
It was for my dad, he smoked from 16 till about mid 40s, then one day he said I’m done with the expense of this habit and never went back. My mom kept smoking till 60 then just gave it up. For some will power is enough
I do have empathy. It is a very steep hill. For some, seemingly vertical. I also care very much about people’s health (and my own). Your health is more important than the urge or habit. My point is mostly that if we had the ability to be in our future bodies to feel the effects we all know are coming, that hill would be horizontal.
That may have worked for you but for other people it’s not so easy nicotine is very addictive and smoking also makes you feel good it makes you rely on it mentally and physically and you don’t feel like yourself when you stop smoking also smoking is related to being social with your friends and having breaks at work witch are good for your mental health
Yer I know it’s one of the most addictive substances but I didn’t know it was that addictive
im trying very hard to quit smoking weed… i know it’s not the same as nicotine addiction but it’s still a struggle. I smoked weed almost every day for like 6 years or something.
its annoying cus like i will be reminded of it constantly, weed culture is everywhere, memes and shows and movies and books. I get reminded and i want it, I get the urge and its hard not to smoke a little. i will go days or weeks without any but then I will fuck up and smoke again and suddenly i will be smoking every day again for a few weeks.
edit: i wasn’t asking for advice, i have a therapist I am working with please stop trying to give me advice its not what I want or need and I don’t like it, it makes me super incredibly uncomfortable. Its not helping. Thank you
My fella found this talk useful. https://m.youtube.com/watch?v=gnSEbLX94Tk He used to smoke the mild stuff (low THC), but it’s the cigarettes he’s been struggling with. He’s on his third attempt, but after using the technique (TL;DW: your brain doesn’t understand negative commands, replace it with a positive command. Instead of “I need a joint”, try “I need air” or “I need clarity” or whatever feeling you’re aiming for) he’s feeling a lot more positive that he’ll stick with it this time. I tried to get him to read the Allen Carr stuff, but he’s not much of a reader. Other people swear by it though. It’s available on a certain library beginning with z if you want to give it a taster. Also learning a new skill can give you the same dopamine hit that your addiction does, so take up a hobby, learn a language, etc.
Good luck!
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Hey I’ve been there, and after reflecting on it, the truth is, (at least from my perspective), you don’t really, truely want it yet. Don’t take that as judgement, I’m certainly not in a place to judge, but I’ve kicked severeral multi-year addictions, and weed was one I had the pleasure of just “deciding to quit”. For me quitting weed came with breaking a friendship of the longtime smoking buddy I had, though after getting off of it and reflecting, I realize he was just using me as a convenient spot to store his weed. YMMV, but I think you got this, and hopefully my experience lends some light onto your difficulties with quitting.
WTF is wrong with you. A stranger pours out their heart for you and you just stomp on it? Have the decency to just shut up and ignore it instead of going out of your way to be an asshole.
What I don’t understand is how people get addicted to smoking in the first place. It hasn’t been “cool” to smoke in my lifetime. Going near a cigarette as a non-smoker is gross as fuck. Who decides “I don’t care about my health or the gross smell, imma do this thing with no upsides” before being addicted?
Because it’s a drug that gives you a feeling. Some people enjoy the feeling that smoking gives them, the addiction slowly follows after.
The same works for just about any drug. I can assure you that heroin and crack addicts didn’t suddenly decide they wanted to be addicted to those drugs. Curiosity gets the best of people sometimes.
How do you get that feeling without making a decision to do something really gross? Why did they choose to smoke that first gross death stick?
I’m doing it for the bit, a week ago i got high and thought how funny it’d be to stop smoking because drugs told me to. So i did lmao
