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PixelProf

PixelProf@lemmy.ca
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Everything changed when I found the most understanding teachers at the end of my school. I switched schools and had a teacher recognize I was smart and bored and distracted, and she tested me out of the classes and let me spend my time on other random things that were tangentially related and still work with the other students. Game changer compared to where I was where I’d get deductions for doing problems early or reading ahead.

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The point on the way to many interests and things, and loving yourself beyond the meds, very important! I found o was regulating myself too much for the first while after diagnosing, and the most relaxation wasn’t what people might typically find relaxing, it was letting the (healthy enough) chaos flow in a safer environment than I was previously prepared to setup.

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100%. Great way of putting it. I bounce back forth on occasion, but the trend line is always toward accepting that old part of me, and realizing it’s okay to move on because it’s a very closed chapter that’s been outstaying its welcome. Like any death, you still have those same neural patterns, and they’re slowly getting overwritten, and it’s confusing and disorienting when your muscle memory reaches for something and it’s not there.

It’s extra confusing when what’s reached for is that feeling of not grabbing anything, but you do. When you’ve been falling for decades the ground feels weird for a while when you land.

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Hah, yeah, I’m sure I could have taken time to phrase it better.

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I definitely feel like a big part of what I’ve grieved is the childhood that I never had, moreso than the future I won’t. It was a big relief, and I felt like I could do well and cut myself slack. I’m just trying to do the same with past me; cut myself that slack, give my past self that love and understanding now that I didn’t get then, accept it was a brutal time, and that it was unfair, but that I’ve grown and learned and stopped rejecting that person was me, and we’re doing all right.

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I do think stigma is a part, both your expectations of others and the expectations on yourself. I had a psychiatrist tell me years before my diagnosis that I was “too successful” for ADHD and that pretty much derailed the acceptance for a long time, heh.

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Absolutely! Important to recognize you’re not “weird” for not going through this, sometimes it just aligns so well you’re already prepped for it.

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I agree to an extent, but also that the parents need to take time to understand how to “gas them up” appropriately. It’s not everyone’s case, but it became very apparent to me when I was young that my parents would cheer me on over anything, and never take any time to learn about the things they were cheering me on over, and that led to disbelieving pretty much any positive feedback from anyone long-term. The only feedback of substance growing up was the very rare negative feedback, because they would only pull it out when they understood it enough to know it needed improving. That, and emphasizing their efforts as the thing to cheer on, not just the end results.

I’ve learned to work through that, and maybe it goes without saying for most people, but being a genuine and substantive cheerleader is important.

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I know this is in response to a post saying your ADHD is not other people’s ADHD, but I’m pretty sure your ADHD is my ADHD.

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Message not clear; some man in the mirror is now telling me to change my ways, and now they’re angry and crying and it’s making me uncomfortable and feel alone. The man in the mirror said the world would be a better place if I changed, but why can’t they change? After all, they sure don’t seem like a good person, you can see it in their face. Disgusting.

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