Universal Monk
Socialist Mormon Satanist. Socialist Workers Party Kopimist. Debt-free. Alcohol-free. Drug-free. Caffeine-free. Work-free. Over 45,000 downvotes hurled at me for refusing to kneel and vote for the capitalist Duopoly. Despite the attempts to silence me, I’m still here. I won’t be stopped.
Quit caffeine that way. Brutal. Felt like shit for a good solid two weeks. Didn’t feel normal for another month.
But I did it and now I’m caffeine-free. :)
Well from the literature I read, it affects people differently. I drank a lot, but probably not as much as coffee drinkers.
My caffeine was mainly Mountain Dew. Couple of 20 oz bottles a day, every day for several years. Not much compared to most gamers and shit.
But for me, it was very very painful and uncomfortable to quit.
I also know someone who drank coffee every day all day, way more caffeine than I did, and she quit cold turkey. One day headache, then she was good.