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I forgot how much a work out can do to help with my mood. I have been a lot more sensitive to sounds and triggers this last week, and I’ve been feeling so much better today, after going to the gym. How’s everyone else approaching this, any tips for motivating myself to go to the gym when the weather sucks and you just want to stay at home?
Thankfully, I find some of these not fitting as much, like I was lucky enough to fall into jobs where talking and moving around were interpreted as motivation and enthusiasm. The hobbys though, I feel that… Learned to not invest a ton and get used supplies to minimise costs.
Also a good rule, must be something I can use after crafting it. No (ok, fewer) trinkets to remind me that I abandoned another.hobby, but rather “Hey I made that and its so useful still!”