linucs
linucs@lemmy.ml
Joined
35 posts • 126 comments
Doing the same with french to understand the !rance@jlai.lu 's memes
Yeah should’ve been more specific, I’m trying to get going with the r/bodyweightfitness 's recommended routine. Problem is I can’t do reps of pull ups but I can do chin ups by hanging on the inner handles or the ones perpendicular to the wall. Can I do those (and which ones of the two) instead of pull ups till I can do proper pull ups?
And what about the inclined handles? Would they make pull ups easier or harder?
Basically I was asking what happens (i.e. what muscles I’m training and how hard) if I use the bar in the four ways I listed
2 points