mayotte2048
My computer goes into night mode a few hours before bed (reduces the blue and dims). Then I dim my light about an hour before.
The App ‘Calm’ which is good for meditation also has sleep stories. There is a great one by Levar Burton describing the solar system.
youarenotsosmart.com psychology, sociology, & more. Sounds boring but is fascinating. His own description:
The central theme of You Are Not So Smart is that you are unaware of how unaware you are which leads you to becoming the unreliable narrator in the story of your life. You Are Not So Smart is a fun exploration of the ways you and everyone else tends to develop an undeserved confidence in human perception, motivation, and behavior. I hope you’ll rediscover a humility and reconnect with the stumbling, fumbling community of humans trying to make sense of things the best we can.
www.theskepticsguide.org Separating science from pseudoscience, medicine from quckery.
www.levarburtonpodcast.com. Each episode Levar reads a piece of short fiction.
Brilliant people are only brilliant at their area of expertise. They can be horribly, even dangerously stupid in other areas. What’s worse is that they often think they are brilliant at everything. (See Linus Pauling, vitamin c.)