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rollinghills
rollinghills@lemm.ee
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10 posts • 39 comments
There is no rule saying you can’t downvote the posts and downvoting isn’t “uncivil”
the only peer reviewed source you provided spends as much time detailing risks as it does explaining potential benefits.
That doesn’t disprove anything at all. The health benefits are there and it’s not difficult at all to eat a variety of grains, seeds, mushrooms, vegetables, fruit. You only need one of each supplement: the multivitamin and omega 3 every day.
Also byw people in general are not getting enough vitamin d and fibre in the average diet.
You’re just putting your head in the sand to keep up your old habits while ignoring the evidence just like an anti-vaxxer.
More people need to listen to this wise man.